I am a person who will guide you with a great amount of compassion and empathy but will also push you and challenge you because I believe in you. Together we will tackle whatever life throws at us. We are a team. If you struggle with accountability, I will gently guide you to it. If you struggle with boundaries, I will nudge you as you begin to set them and stand firm in them. If you're a couple that struggles with communication, I will guide you step by step. If you are someone who is high performing and struggles with the anxiety and the pressure it comes with in terms of performance, I will equip you with tools to overcome it and maximize your performance. I am a person who is honest and direct but compassionate and gentle at the same time. I am also a person who strongly believes in providing a non-judgemental space because no one is perfect and we all make mistakes. What matters is that we pick ourselves back up and keep going.
Lastly, Shar is a person who highly values and prioritizes family and marriage. This matters for those who want a therapist who can relate and understand the complexities of family/children/relationships.